Thursday, December 18, 2014

2014 Annual Fitmas Party~!!

First I want to say; Merry Christmas and may God bless you all!!

The time has come for our 2014 Annual FITMAS Party!!
 
This years party will be held at the Mental Image Fitness Studio with a Fun PotLuck immediately following the workout at 6pm~ this years theme is Christmas Tacos! So get your margarita cups & Santa hats ready! A dish to pass is encouraged! ;)

Here is a twist to our fun yet tough workout that incorporates the 12 days of Christmas into our "12 Rounds of Fit-mas".

12 Rounds of FitMas

 

6 air squats

4 butterfly sit ups

2 burpees

 

You will complete 12 rounds of 6 air squats, 4 butterfly sit ups, and 2 burpees for time! :) Good luck- Post your times in the comments below!

 

Happy Holidays & God Bless
love,
Nina


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